If you’re on your feet all day, you know how important it is to be protected and comfortable. Read on to learn 10 strategies to keep your feet healthy all day long and what to do if you experience foot pain.
Overuse is a risk factor for plantar fasciitis, but it isn’t the only cause. An abnormal gait can also contribute to plantar fascia inflammation. Read on to learn more about abnormal gait and signs you might have one.
Arthritis is notorious for the joint pain it causes, but it can also impact your overall health, too. Read on as we unpack the lesser-known impacts of arthritis on your overall health and what we can do to help.
Chronic back pain can leave you understandably uncomfortable, but it can also cause stiffness and achiness. Try these stretches if you have back pain. Not only do they help with pain, but they also help with flexibility and strength.
When it comes to back pain, there’s no shortage of treatment options available, and occupational therapy is one of them. Read on to learn what occupational therapy is and how it can be incorporated into your treatment plan.
Kinesiology tape 一colorful strips of stretchy tape that adorn the legs, backs, knees, shoulders, and abs of athletes 一 is continuing to grow in popularly. What are its uses and its benefits? Find out here.
Neuropathy refers to nerve pain, and unfortunately, dealing with neuropathy can be tough. Thankfully, many effective lifestyle changes and medical treatments can help you manage the condition. Read on to learn more.
No matter where you work or what type of work you do, neck pain can be a real hassle. In this blog, we share three signs that your posture at work is to blame for your neck pain and how you can remedy it.
Arthritis is a common inflammatory disease, and it’s one that can quickly diminish your quality of life. The good news is that you can reduce your risk of developing arthritis in your knee with these tips.
There are many different types of sports injuries, and unfortunately, they’re an all-too-common experience. The good news is that multiwave locked system (MLS®) laser therapy can be beneficial in many different circumstances. Read on to learn more.
Anterior cruciate ligament (ACL) injuries are common sports injuries, but do they always need surgery? Read on to learn more about the types of ACL tears, how they’re treated, and if this type of injury can heal on its own.
Do you feel like you constantly have to stand up straight and focus on improving poor posture? Poor posture is more than just standing tall and confidently. Keep reading to find out if you have poor posture and what you can do to improve it.
Working from home is the new normal for millions of Americans, but home office set-ups could contribute to that nagging pain in your neck. Find out if working from home is a pain in your neck and what you can do to find relief.
Plantar fasciitis is notorious for causing pain in the bottom of your heel, but thankfully, self-care tips can help reduce pain and inflammation associated with plantar fasciitis. Read on to explore the self-care tips that make the most impact.
Everybody coughs from time to time. But if your cough is chronic — persistent or recurring — it’s time to be evaluated for asthma. Personal asthma treatment plans help keep your symptoms at bay while improving your respiratory health.
Bothered by tendon pain? Whether you’re dealing with tendonitis from running or tennis elbow from intense training, the reality is that tendon pain is a nuisance. Find out how Kinesio taping can help alleviate pain.
Acupuncture is a well-known needle-based treatment, but it isn’t the only physical therapy treatment that relies on needles to reduce pain. Dry needling is a type of therapy that treats muscular pain. Read on to learn five benefits of this treatment.
Back pain is one of the leading causes of disability and missed work days, and finding relief is key to improving your quality of life. Laser therapy helps improve many different back conditions. Read on to find out how laser therapy helps back pain.
Diabetic neuropathy is a type of nerve damage that occurs in individuals with diabetes, but what is it about diabetes that leads to nerve damage? In this blog, we explore the link between diabetes and neuropathy and how it can be treated.
Muscle strains are common sports injuries, but if your muscle stretches too much, it can tear. Torn muscles required immediate first aid as well as follow-up care. Read on to learn what to do if you’re an athlete with a torn muscle.
Although at-home treatments, like cold compresses, for plantar fasciitis can help alleviate pain, sometimes they just aren’t enough. MLS ® laser therapy can treat plantar fasciitis, improve healing, and reduce pain. Find out how here.
There are over 100 types of arthritis, and they are all characterized by joint pain, inflammation, and stiffness. But does joint swelling automatically mean you have one of these types of arthritis? Find out in this blog.
Surprisingly, neuropathy can cause a variety of symptoms from pain to numbness, so how do you know if you’re dealing with neuropathy? Continue reading to explore four common symptoms of neuropathy and how the condition is managed.
Myofascial release is often used to treat myofascial pain syndrome, but what exactly is myofascial release? It’s a type of physical therapy designed to release tension in your myofascial tissue. Learn more in this blog.
Sports injuries impact over 8 million Americans each year. Getting expert and specialized treatment can facilitate your return to your favorite sport. But how are sports injuries treated? Find out in this blog.
If injuries and illnesses compromise your muscles and leave you with weakened muscles, what can you do? Neuromuscular re-education and functional training helps to restore your movements and is available in our Glen Burnie office. Learn more here.
Muscle pain can be a literal pain in the neck (or back). Have you considered dry needling? Dry needling combats muscle pain by deactivating your trigger points. Read on to learn more about what dry needling is and how it provides sweet relief.
Did you know that manual therapy can be part of your rehabilitation program? Manual therapy is available here at Precision Laser Joint and Spine Pain Center. Keep reading to find out if your injury can benefit from manual therapy.
State-of-the-art laser therapy helps you find relief from chronic pain without drugs or invasive treatments. Read on to learn how you can use this revolutionary treatment to manage your pain and restore your quality of life.